Exercise for Life

Changing the Way WE Age

A Little Fun with Animoto

Posted by Darlene on August 26, 2008

And the real reason I did this is because there was a point in my life when I weighed 205 pounds.  I lost it with Weight Watchers which I think is the best way to go about losing weight. It took me one full year.That was such a looonnngg year. :-)

That was in 2001. And I was really ill at the time. The only exercise I could do was walk. And not fast. Shortly after losing the weight, I ended up in treatment and on chemo. I lost my hair. Funny that is one of the first things I remember. The hair. In 2004, I was better and it took me until September to get back into shape.

I decided then that the most important thing in life is to do what you love. And I love Pilates, Yoga and working out.  It took me a year to get certified in all them but all I want to do is share my experience with all of you. Because if I could do it, anyone can do it. I’m not special.
So whatever place you are coming from do what you do out of love for yourself.

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